Stephen Horgan 6000m row
6,000m
Meters
26:35.5
Time
2:12.9
Pace
358
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 26 |
April 02, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:35.5 | 6,000m | 2:12.9 | 149 | 812 | 26 |
5:21.6 | 1,200m | 2:14.0 | 145 | 800 | 26 |
5:20.9 | 2,400m | 2:13.7 | 146 | 803 | 26 |
5:18.3 | 3,600m | 2:12.6 | 150 | 816 | 26 |
5:21.5 | 4,800m | 2:13.9 | 146 | 801 | 26 |
5:13.1 | 6,000m | 2:10.4 | 158 | 842 | 27 |