Stephen Horgan 8000m row
8,000m
Meters
35:26.2
Time
2:12.8
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
April 04, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.2 | 8,000m | 2:12.8 | 149 | 813 | 25 |
| 7:06.6 | 1,600m | 2:13.3 | 148 | 808 | 25 |
| 7:04.3 | 3,200m | 2:12.5 | 150 | 816 | 26 |
| 7:04.5 | 4,800m | 2:12.6 | 150 | 815 | 25 |
| 7:07.2 | 6,400m | 2:13.5 | 147 | 806 | 25 |
| 7:03.5 | 8,000m | 2:12.3 | 151 | 819 | 25 |