Stephen Horgan 10000m row
10,000m
Meters
44:36.5
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
April 06, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.5 | 10,000m | 2:13.8 | 146 | 802 | 25 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 26 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 25 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 25 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 25 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 25 |