Stephen Horgan 11000m row
11,000m
Meters
51:36.7
Time
2:20.7
Pace
627
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
April 07, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.7 | 11,000m | 2:20.7 | 125 | 731 | 25 |
| 10:30.2 | 2,200m | 2:23.2 | 119 | 709 | 26 |
| 10:21.1 | 4,400m | 2:21.1 | 124 | 728 | 25 |
| 10:18.9 | 6,600m | 2:20.6 | 126 | 732 | 25 |
| 10:17.3 | 8,800m | 2:20.2 | 127 | 736 | 25 |
| 10:09.1 | 11,000m | 2:18.4 | 132 | 754 | 26 |