Stephen Horgan 14000m row
14,000m
Meters
1:06:40.6
Time
2:22.8
Pace
791
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
April 10, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:40.6 | 14,000m | 2:22.8 | 120 | 712 | 24 |
| 13:21.6 | 2,800m | 2:23.1 | 119 | 710 | 25 |
| 13:20.8 | 5,600m | 2:23.0 | 120 | 711 | 24 |
| 13:21.1 | 8,400m | 2:23.0 | 120 | 711 | 24 |
| 13:22.4 | 11,200m | 2:23.2 | 119 | 709 | 24 |
| 13:14.7 | 14,000m | 2:21.9 | 122 | 721 | 24 |