Stephen Horgan 18000m row
18,000m
Meters
1:25:42.5
Time
2:22.8
Pace
1016
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
April 14, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:42.5 | 18,000m | 2:22.8 | 120 | 713 | 24 |
| 17:15.8 | 3,600m | 2:23.8 | 118 | 704 | 25 |
| 17:14.8 | 7,200m | 2:23.7 | 118 | 705 | 24 |
| 17:11.9 | 10,800m | 2:23.3 | 119 | 709 | 25 |
| 17:12.1 | 14,400m | 2:23.3 | 119 | 708 | 25 |
| 16:47.8 | 18,000m | 2:19.9 | 128 | 739 | 25 |