Stephen Horgan 19000m row
19,000m
Meters
1:29:51.5
Time
2:21.8
Pace
1079
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
April 15, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:51.5 | 19,000m | 2:21.8 | 123 | 721 | 24 |
| 18:07.9 | 3,800m | 2:23.1 | 119 | 710 | 24 |
| 18:05.4 | 7,600m | 2:22.8 | 120 | 713 | 24 |
| 18:02.1 | 11,400m | 2:22.3 | 121 | 717 | 24 |
| 18:06.2 | 15,200m | 2:22.9 | 120 | 712 | 24 |
| 17:29.9 | 19,000m | 2:18.1 | 133 | 756 | 25 |