Stephen Horgan 7500m row
7,500
Meters
33:05.4
Time
2:12.3
Pace
449
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
May 08, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.4 | 7,500 | 2:12.3 | 151 | 814 | 449 | 25 |
| 6:37.4 | 1,500 | 2:12.4 | 151 | 815 | 90 | 26 |
| 6:39.1 | 3,000 | 2:13.0 | 149 | 802 | 89 | 26 |
| 6:39.6 | 4,500 | 2:13.2 | 148 | 801 | 89 | 25 |
| 6:40.3 | 6,000 | 2:13.4 | 147 | 800 | 89 | 25 |
| 6:28.9 | 7,500 | 2:09.6 | 161 | 851 | 92 | 25 |