Stephen Horgan 4:00 row
1,068m
Meters
4:00.0
Time
1:52.3
Pace
75
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
June 02, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 30 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |