Stephen Horgan 0:05 row
4m
Meters
0:05.3
Time
11:02.5
Pace
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 11 |
June 04, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.3 | 4m | 11:02.5 | 1 | 304 | 11 |
| 0:05.4 | 4m | 11:15.0 | 1 | 303 | 11 |