Stephen Horgan 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
June 04, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 25 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 26 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 26 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 26 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 25 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 25 |