Stephen Horgan 22:44 row
5,169m
Meters
22:44.3
Time
2:11.9
Pace
311
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
June 11, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 5,169m | 2:11.9 | 152 | 824 | 24 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 24 |
| 17:28.5 | 2,000m | 2:10.8 | 156 | 837 | 24 |
| 22:44.4 | 1,169m | 2:15.1 | 142 | 788 | 24 |