Stephen Horgan 48:10 row
10,010
Meters
48:10.8
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
June 21, 2020 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.8 | 10,010 | 2:24.3 | 116 | 700 | 560 | 23 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 116 | 24 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 714 | 119 | 24 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 115 | 23 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 115 | 23 |
| 48:10.8 | 1,700 | 2:24.3 | 116 | 700 | 95 | 23 |