Stephen Horgan 25:53 row
5,229
Meters
25:53.6
Time
2:28.5
Pace
285
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
August 10, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.6 | 5,229 | 2:28.5 | 107 | 667 | 285 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 25:53.6 | 171 | 2:36.7 | 91 | 612 | 9 | 19 |