Stephen Horgan 48:30 row
10,016
Meters
48:30.2
Time
2:25.2
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 150 |
December 12, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:30.2 | 10,016 | 2:25.2 | 114 | 692 | 556 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 |
| 48:30.2 | 719 | 2:26.1 | 112 | 685 | 40 | 26 |
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Workout Graph
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