Stephen Horgan 46:43 row
10,016
Meters
46:43.8
Time
2:19.9
Pace
573
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 145 |
December 16, 2020 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.8 | 10,016 | 2:19.9 | 128 | 739 | 573 | 25 | 142 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 | 127 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 129 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 | 131 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 136 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 | 138 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 143 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 146 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 | 145 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 | 159 |
| 46:43.8 | 421 | 2:03.2 | 187 | 942 | 27 | 28 | 170 |
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Workout Graph
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