Stephen Horgan 47:36 row
10,026m
Meters
47:36.2
Time
2:22.4
Pace
562
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 143 |
December 21, 2020 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.2 | 10,026m | 2:22.4 | 121 | 716 | 26 | 139 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 125 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 127 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 129 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 134 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 140 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 140 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 146 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 141 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 145 |
| 47:36.2 | 592m | 2:11.9 | 152 | 824 | 26 | 163 |
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Workout Graph
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