Stephen Horgan 47:13 row
10,015m
Meters
47:13.8
Time
2:21.4
Pace
567
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 150 |
January 06, 2021 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.8 | 10,015m | 2:21.4 | 124 | 725 | 26 | 146 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 123 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 132 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 184 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 177 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 138 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 140 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 139 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 143 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 139 |
| 47:13.8 | 482m | 2:18.7 | 131 | 750 | 26 | 145 |
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Workout Graph
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