Stephen Horgan 8:12 row
1,678m
Meters
8:12.4
Time
2:26.7
Pace
92
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 150 |
January 05, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 1,678m | 2:26.7 | 111 | 681 | 25 | 145 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 146 |
| 8:12.4 | 658m | 2:26.2 | 112 | 685 | 25 | 144 |
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