Stephen Horgan 22:34 row
5,014
Meters
22:34.0
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 159 |
January 12, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.0 | 5,014 | 2:15.0 | 142 | 789 | 294 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 22:34.0 | 573 | 2:14.3 | 144 | 796 | 34 | 26 |
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Workout Graph
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