Stephen Horgan 11:28 row
2,521m
Meters
11:28.1
Time
2:16.4
Pace
147
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 151 |
January 19, 2021 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,521m | 2:16.4 | 138 | 773 | 27 | 143 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 137 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 137 |
| 11:28.1 | 355m | 2:04.0 | 183 | 930 | 29 | 155 |
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