Stephen Horgan 23:23 row
5,013m
Meters
23:23.3
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 161 |
January 23, 2021 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,013m | 2:19.9 | 128 | 739 | 27 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 23:23.3 | 732m | 2:18.8 | 131 | 749 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.