Stephen Horgan 22:21 row
5,011m
Meters
22:21.6
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 162 |
January 25, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,011m | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 22:21.6 | 538m | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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