Stephen Horgan 5010m row
5,010m
Meters
24:18.9
Time
2:25.5
Pace
298
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 24 |
Stroke Count | 598 |
Drag Factor | 144 |
February 02, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:18.9 | 5,010m | 2:25.5 | 113 | 690 | 24 |
8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 27 |
10:52.5 | 4,000m | 2:43.1 | 81 | 577 | 22 |
4:34.6 | 5,010m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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