Stephen Horgan 21:49 row
5,013m
Meters
21:49.7
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 161 |
February 09, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 5,013m | 2:10.6 | 157 | 840 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 21:49.7 | 426m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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