Stephen Horgan 22:49 row
5,016m
Meters
22:49.7
Time
2:16.5
Pace
292
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 138 |
February 22, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,016m | 2:16.5 | 138 | 773 | 26 | 141 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 133 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 130 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 139 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 145 |
| 22:49.7 | 658m | 2:08.9 | 163 | 861 | 27 | 160 |
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Workout Graph
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