Stephen Horgan 44:54 row
10,020m
Meters
44:54.4
Time
2:14.4
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 143 |
March 01, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.4 | 10,020m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 44:54.4 | 1,110m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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