Stephen Horgan 44:30 row
10,017m
Meters
44:30.8
Time
2:13.3
Pace
594
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 141 |
March 02, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.8 | 10,017m | 2:13.3 | 148 | 808 | 26 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 44:30.8 | 1,026m | 2:11.9 | 152 | 824 | 27 |
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Workout Graph
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