Stephen Horgan 46:32 row
10,012m
Meters
46:32.3
Time
2:19.4
Pace
574
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 142 |
March 05, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.3 | 10,012m | 2:19.4 | 129 | 744 | 26 | 150 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 127 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 133 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 142 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 179 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 140 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 143 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 146 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 156 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 176 |
| 46:32.3 | 364m | 2:06.7 | 172 | 891 | 24 | 167 |
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Workout Graph
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