Stephen Horgan 47:56 row
10,014m
Meters
47:56.5
Time
2:23.6
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 142 |
March 06, 2021 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.5 | 10,014m | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 47:56.5 | 623m | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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