Stephen Horgan 46:17 row
10,018
Meters
46:17.9
Time
2:18.6
Pace
576
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 139 |
March 09, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.9 | 10,018 | 2:18.6 | 131 | 751 | 576 | 26 | 142 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 | 131 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 | 132 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 | 136 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 | 138 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 139 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 | 146 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 | 145 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 147 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 150 |
| 46:17.9 | 296 | 2:11.5 | 154 | 828 | 17 | 27 | 158 |
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Workout Graph
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