Stephen Horgan 10000m row
10,000m
Meters
49:18.6
Time
2:27.9
Pace
552
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 135 |
March 12, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.6 | 10,000m | 2:27.9 | 108 | 672 | 24 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 26 |
| 10:13.9 | 4,000m | 2:33.4 | 97 | 633 | 24 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 25 |
| 9:49.3 | 8,000m | 2:27.3 | 109 | 676 | 25 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 25 |
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Workout Graph
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