Stephen Horgan 39:24 row
8,023m
Meters
39:24.4
Time
2:27.3
Pace
442
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 986 |
| Drag Factor | 133 |
March 13, 2021 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.4 | 8,023m | 2:27.3 | 109 | 676 | 25 | 132 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 131 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 133 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 134 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 133 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 130 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 129 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 130 |
| 39:24.4 | 933m | 2:21.6 | 123 | 723 | 26 | 142 |
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Workout Graph
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