Stephen Horgan 48:33 row
10,016
Meters
48:33.8
Time
2:25.4
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 131 |
March 14, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.8 | 10,016 | 2:25.4 | 114 | 691 | 555 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 48:33.8 | 780 | 2:17.0 | 136 | 767 | 45 | 26 |
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Workout Graph
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