Stephen Horgan 48:07 row
10,015m
Meters
48:07.3
Time
2:24.1
Pace
557
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 133 |
March 15, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.3 | 10,015m | 2:24.1 | 117 | 702 | 26 | 129 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 119 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 122 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 127 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 127 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 129 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 133 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 129 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 133 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 133 |
| 48:07.3 | 688m | 2:16.1 | 139 | 777 | 25 | 146 |
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