Stephen Horgan 46:33 row
10,017m
Meters
46:33.0
Time
2:19.4
Pace
573
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 135 |
March 17, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.0 | 10,017m | 2:19.4 | 129 | 744 | 26 | 139 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 136 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 125 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 176 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 121 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 134 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 133 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 135 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 138 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 145 |
| 46:33.0 | 360m | 2:09.1 | 162 | 858 | 26 | 154 |
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Workout Graph
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