Stephen Horgan 10000m row
10,000m
Meters
47:28.2
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 134 |
March 19, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.2 | 10,000m | 2:22.4 | 121 | 717 | 25 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 26 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 25 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 25 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 25 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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