Stephen Horgan 10000m row
10,000m
Meters
46:58.7
Time
2:20.9
Pace
570
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 128 |
March 21, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 10,000m | 2:20.9 | 125 | 730 | 26 | 139 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 27 | 136 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 26 | 135 |
| 9:30.4 | 6,000m | 2:22.6 | 121 | 715 | 26 | 136 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 26 | 139 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 26 | 152 |
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Workout Graph
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