Stephen Horgan 10000m row
10,000m
Meters
45:55.6
Time
2:17.7
Pace
580
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 128 |
March 22, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.6 | 10,000m | 2:17.7 | 134 | 760 | 26 | 137 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 26 | 127 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 26 | 129 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 26 | 137 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 26 | 138 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 26 | 154 |
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Workout Graph
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