Stephen Horgan 10000m row
10,000
Meters
44:49.0
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 127 |
March 23, 2021 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.0 | 10,000 | 2:14.4 | 144 | 793 | 593 | 25 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 756 | 116 | 25 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 771 | 117 | 25 |
| 9:03.4 | 6,000 | 2:15.8 | 140 | 775 | 117 | 25 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 801 | 119 | 26 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 124 | 27 |
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Workout Graph
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