Stephen Horgan 10000m row
10,000m
Meters
43:58.6
Time
2:11.9
Pace
603
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 127 |
March 24, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.6 | 10,000m | 2:11.9 | 152 | 824 | 26 | 144 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 26 | 129 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 26 | 136 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 26 | 142 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 27 | 149 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 27 | 167 |
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Workout Graph
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