Stephen Horgan 10000m row
10,000m
Meters
44:54.0
Time
2:14.7
Pace
590
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 126 |
March 25, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 26 | 148 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 26 | 131 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 26 | 136 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 27 | 143 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 27 | 151 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 27 | 181 |
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Workout Graph
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