Stephen Horgan 48:31 row
10,117m
Meters
48:31.2
Time
2:23.8
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 127 |
March 27, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.2 | 10,117m | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 48:31.2 | 726m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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