Stephen Horgan 10000m row
10,000m
Meters
46:26.0
Time
2:19.3
Pace
575
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 126 |
March 28, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.0 | 10,000m | 2:19.3 | 129 | 745 | 26 | 139 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 27 | 128 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 26 | 137 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 26 | 137 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 26 | 141 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 26 | 156 |
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Workout Graph
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