Stephen Horgan 46:09 row
10,014
Meters
46:09.8
Time
2:18.2
Pace
578
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 144 |
April 01, 2021 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.8 | 10,014 | 2:18.2 | 132 | 755 | 578 | 25 | 131 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 119 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 120 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 | 126 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 | 122 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 | 133 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 | 129 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 | 133 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 135 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 | 139 |
| 46:09.8 | 290 | 2:00.3 | 201 | 991 | 19 | 28 | 156 |
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Workout Graph
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