Stephen Horgan 57:43 row
12,014m
Meters
57:43.6
Time
2:24.1
Pace
669
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 125 |
April 03, 2021 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.6 | 12,014m | 2:24.1 | 117 | 702 | 24 | 123 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 118 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 123 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 120 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 122 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 127 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 122 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 121 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 121 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 125 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 127 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 125 |
| 57:43.6 | 573m | 2:22.7 | 120 | 714 | 24 | 129 |
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