Stephen Horgan 7112m row
7,112m
Meters
33:31.0
Time
2:21.3
Pace
404
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 123 |
April 09, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.0 | 7,112m | 2:21.3 | 124 | 726 | 25 |
| 7:17.3 | 1,500m | 2:25.7 | 113 | 688 | 26 |
| 7:12.2 | 3,000m | 2:24.0 | 117 | 702 | 26 |
| 7:09.6 | 4,500m | 2:23.2 | 119 | 710 | 25 |
| 6:59.5 | 6,000m | 2:19.8 | 128 | 740 | 26 |
| 4:52.4 | 7,112m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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