Stephen Horgan 50:00 row
10,106m
Meters
50:00.8
Time
2:28.4
Pace
554
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1287 |
| Drag Factor | 124 |
April 10, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.8 | 10,106m | 2:28.4 | 107 | 668 | 25 | 121 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 116 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 119 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 119 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 118 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 120 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 126 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 115 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 123 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 126 |
| 50:00.8 | 1,038m | 2:24.8 | 115 | 695 | 27 | 131 |
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Workout Graph
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