Stephen Horgan 50:20 row
10,121
Meters
50:20.6
Time
2:29.2
Pace
552
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1318 |
| Drag Factor | 124 |
April 10, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.6 | 10,121 | 2:29.2 | 105 | 662 | 552 | 26 | 123 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 | 124 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 | 123 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 119 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 121 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 119 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 124 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 | 123 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 121 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 129 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 125 |
| 50:20.6 | 61 | 2:48.8 | 73 | 550 | 3 | 18 | 126 |
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Workout Graph
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