Stephen Horgan 1:00:10 row
12,190m
Meters
1:00:10.9
Time
2:28.1
Pace
667
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 125 |
April 12, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 12,190m | 2:28.1 | 108 | 670 | 25 | 121 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 120 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 119 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 119 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 118 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 127 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 122 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 122 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 119 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 124 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 123 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 126 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 122 |
| 1:00:10.9 | 30m | 3:01.6 | 58 | 500 | 16 | 120 |
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Workout Graph
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